Homer Glen Office & New Lenox Office

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Why Our Laser Is The Safest, Most Effective Laser On The Market

There are 3 particular advantages that set our laser treatments apart from those offered elsewhere in Chicago. Watch the short videos below to learn more about what makes the laser at Vittori Foot & Ankle Specialist so extraordinary.

What Is It We Are Trying To Accomplish With the Laser?

 

1st Advantage To Our Podiatry Laser: The Perfect Wavelength

 

2nd Advantage To Our Podiatry Laser: The Cleanest Beam Profile

 

3rd Advantage To Our Podiatry Laser: The Most Effective Pulse Width

 

Give us a call today at 708-301-4443, or send us a quick note from our Contact Us page. We look forward to helping you!

Baseball is the national pastime in America. From kids to adults, playing baseball is one of the most enjoyable team sports. But as with other sports, its important that you keep yourself in good condition and have the right equipment to play safely and enjoy the health benefits of the game. Baseball players are advised to condition their entire bodies and be sure to stretch the leg, ankle, and foot muscles before, during, and after play to avoid injuries.

Baseball can be characterized by lots of stops and starts, lots of running, and, of course sliding. Practice and technique can enhance your competency and enjoyment of the game, but they are also crucial for building up the muscles needed in baseball. The rapid and changing movements associated with the sport place many pressures on your feet and ankles. Inadequate stretching, improper shoes, and repeated motions lead to the most common foot problems that occur among baseball players, such as Achilles tendonitis, plantar fasciitis, shin splints, stress fractures, ankle sprains, and bone fractures.

Baseball Shoes and Cleats

As with most athletic shoes, comfort is the most important element in choosing the right baseball shoe for you. Look for shoes with a roomy toe box that give your toes enough room to wiggle. The widest part of your foot should fit comfortably into the shoe without stretching the upper. Look for a snug heel to help keep your foot stable. Most importantly, remember to replace your baseball shoes after 70 to 75 hours of active wear.

For league play, cleats may be recommended to give you the traction needed for the surface in the diamond. Baseball cleats come in a variety of materials ranging from leather and synthetic materials (plastics) to rubber and metal. Be sure to follow the regulations of your league regarding the material allowed; many leagues no longer permit the use of metal spikes or cleats, particularly on artificial turf. Be sure to give yourself time to adjust to cleats by wearing them on the designated surface.


Contact Us

Homer Glen Office

Homer Glen Office
15772 South Bell Road Homer Glen, IL 60491-8400
708-301-4443
New Lenox Office
1890 Silver Cross Blvd, Suite 455 New Lenox, IL 60451
708-301-4443